Detox Yoga | 20 Minute Yoga Flow for Detox and Digestion20:37
Join Adriene for this sweaty cleansing Yoga For Detox practice! This detox yoga sequence is designed to make you sweat as you build strength and twist it out. Massage the internal organs, tone the body and shed weight with this mindful yoga flow for detoxification and digestion!
GO DEEPER at www.yogawithadriene.com
CONNECT with me on Facebook: https://www.facebook.com/yogawithadriene
FLY like the wind onTwitter: https://twitter.com/yogawithadriene
Intro music by Shakey Graves www.shakeygraves.com